What to Say (and Not Say) to Someone In Times of Trouble

If you’ve read any of my blogs you already know that I’ve been on a mission the last several years to slow down, to become more in touch with what’s happening around me, and to be intentional about my relationships.  There’s another area of my life I’ve been focusing on thinking before I speak. While … Read more

How‌ ‌to‌ ‌Beat‌ ‌Burnout‌ ‌and‌ ‌Get‌ ‌Back‌ ‌to‌ ‌Balance

I went to Target the other day for one thing (a birthday card) and came out with a cartful. Can you relate? A Pumpkin-Caramel-Latte-Honey-Orange candle was calling my name, the kitchen fall towel set was too cute to pass up, the orange and navy blue flannel shirt jacket (called a shacket, btw) fit me perfectly, … Read more

8 Things To Do To Combat Stress

Don’t Let Stress Gain The Upper Hand Today I want to talk about staying calm and not letting stress gain the upper hand. One recent morning, I was listening to the radio, and there was a segment about your health. They talked about whether or not it was effective to check your blood pressure at … Read more