What’s going on between your ears? Seriously. What voices are you hearing inside your head? Is the negative committee holding a convention inside of it or are sincere and uplifting thoughts making themselves comfortable and calling your head their home? If you’re anything like me, you have to constantly sift your thoughts and weed out … Read more
I love antiques and recently I was watching one of my favorite shows, “Antiques Roadshow.” This guy brought in a watch and it was valued at $500,000. The owner fainted and then he got back up and was astounded. I thought this guy was going to walk away holding that watch with kid gloves. He’s … Read more
What’s Holding You Back? Today I want to talk about all or nothing thinking. Are you familiar with what that is? I also want to talk about why that mentality will hold us back in our business, in life, and really…in everything. People who have an “all or nothing” mentality believe they’re either successful or … Read more
Our Inner Mean Girls Guys, this has been on my mind since I did the post about “mean girls” last week. Consider this week sort of a follow up! I want to talk to you about the inner critic inside of you and inside of me. Our own personal inner “mean girl.” Here’s the deal, … Read more
What Is Self-Esteem? Do you consider yourself a confident person? Do you have a good self-image? Are you comfortable in your own skin? If so, you possess a very desirable quality – self-esteem! Self-esteem is one of my favorite topics to discuss! My website is all about being confident in the body, mind, and everything … Read more