How to Master Your Mind

Mastering Your Mind Today I want to talk to you about a subject I LOVE. I want to talk to you about mastering your mind. I love it so much, because for years, I struggled with disempowering beliefs. I battled negative beliefs about myself every single day. I think it’s super important that you and … Read more

8 Mindsets to Help You Bounce Back

Mindset is Everything I’m going to be your cheerleader today. I saw something recently in the gym that inspired me and inspired this post. I saw a woman hobble into the gym on crutches and proceed to start lifting weights. It made me think, would I be the person to stay active even while injured? … Read more

Strengthening Your Mental Muscles

We Only Have One Body Did you know I used to be a teacher? I no longer teach in the classroom, but rather I’ve shifted my teaching focus to coaching and training women on best business practices, mindset, confidence, purpose and passion, and chasing dreams. I often find myself turning my own life experiences into … Read more

Turn Your Blinker Off or Make Your Move

Turn Your Blinker Off Or Make Your Move! Have you ever followed a vehicle on the highway or street that has a blinker on but the driver is unaware of it? You might be behind that person for miles and miles and still they’re unaware of the incessant blinking and you’re thinking to yourself; “Okay, … Read more