10 Things to Give Up On Today to Make Your Life Happier

Perseverance is a great quality to have.  In my own life I wouldn’t be where I am in my business had I not persevered and pushed myself to never give up.  We’ve all heard sayings like “quitters never win” and “when life gets tough the tough gets going” and they’re good ones and often applicable.   … Read more

People Pleasing Hides the Real You

A Former People Pleaser Are you one of those people out there that finds it hard to disappoint others? No worries if you are. Look around you. You’re not the only one! There are many just like you. In fact, I’m a former people pleaser. Once I finally understood that I didn’t actually need anyone … Read more

How To Narrow Your Focus and Do Your One Thing

Today I want to talk about this idea of dialing in and doing your “one thing.” As you know, I’m a business coach, and I coach people all the time on narrowing their focus so they can achieve their goals. This idea comes from a book that I’m currently reading, called “The One Thing.” Dialing … Read more

9 Ways to ADMIRE and Not ACQUIRE

Where Is This Dissatisfaction Coming From? Today I want to talk to you about how to admire what we have, rather than always wanting to acquire more. I want you to think about something before I go on…where is this never-ending dissatisfaction with our lives coming from? Recently, my siblings and I lost our father. … Read more

It’s Time To Let Your Wounds Heal

Don’t Just Take The Band-Aid Off Are you in pain right now? Not physical pain. Do you have emotional wounds that you’re working through? Or have you worked through your emotional wounds in the past? I want to talk to you today about why it’s important to stop just taking the Band-Aid off your wounds … Read more

4 Characteristics of a Debbie Downer

Are You A Negative Nancy? This is one of my favorite topics, so I’ll just get right to the point – how to recognize if you are a Debbie Downer, Negative Nancy, or basically just an unhappy person. We all know someone who just seems perpetually unhappy or unsatisfied with anything and everything going on … Read more