6 Practical Ways to Listen to Your Inner Voice

My husband and I are facing a big decision as empty-nesters, and we have been listening to our inner voices as we make our decision. Let’s say you have got a decision to make. You have got something that keeps you up at night, and you’ve been weighing the pros and cons. Maybe it’s changing … Read more

Who Told You That?

Questioning the Voices in Your Head Why is it so difficult to quiet the negative voices in our heads? During a recent coffee date with girlfriends, we began a conversation about how easy it is to help others combat their negative self-talk, but when it comes to us personally, it can get down-right difficult and … Read more