It’s Time To Let Your Wounds Heal

Don’t Just Take The Band-Aid Off Are you in pain right now? Not physical pain. Do you have emotional wounds that you’re working through? Or have you worked through your emotional wounds in the past? I want to talk to you today about why it’s important to stop just taking the Band-Aid off your wounds … Read more

4 Characteristics of a Debbie Downer

Are You A Negative Nancy? This is one of my favorite topics, so I’ll just get right to the point – how to recognize if you are a Debbie Downer, Negative Nancy, or basically just an unhappy person. We all know someone who just seems perpetually unhappy or unsatisfied with anything and everything going on … Read more

8 Things I Would Tell My 20-Year-Old Self

Saying Goodbye Today I have something on my heart that I just can’t get off. I had the privilege recently of saying goodbye to someone in my family who is going to pass away soon. It was very emotional, and I’ve never done that before. While it was extremely emotional, it was also so rewarding…who … Read more

10 Characteristics of a True Friend

Friendly vs. True Friendship How do you define true friendship? I just came back from a whirlwind 2-week vacation with 2 different groups of friends, and we had such an amazing time with both. I was thinking about these friends and how long we’ve known each other and how much we’ve been through, and it … Read more

5 Keys to Bringing In Peace and Pushing Out Chaos

Be Mindful of the Present Have your children ever taught you a life lesson that just stuck? I recently went on a whirlwind visit to see my son in Dallas. It was short but sweet, and worth every minute. Something happened while I was there that inspired this post. This happens to me often – … Read more