I’ve been thinking about my dad a lot lately. Although I miss him like crazy I know, if given the chance to come back “here” he’d refuse the offer. He’s in the presence of the King and nothing tops that! As I write this my siblings and I are celebrating the four-year anniversary of my … Read more
I’m not a fan of winter. Except for the beauty of the occasional snowfall, I find winter to be drab, colorless and, quite frankly, too long. This past November, I added a little outdoor color inside while I “suffered” until spring. Thanks to Pinterest, I found some ideas to spruce up my house with containers … Read more
As I’m writing this, the temps outside are in the 30s, and there are still traces of “white stuff” in the yard from the unexpected snow that fell over the weekend. Our weather here in the Midwest goes up and down like a yo-yo. Last week we had record high temps that soared into the … Read more
I’ve been fixated on the sun lately. Probably because spring has finally sprung and I’m seeing a lot more of that beautiful glowing sphere in the sky! While most of us have been going about our busy lives these past months the earth has been actively tilting toward the sun. Yay! All thanks to the … Read more
The other day the topic of struggling with our imperfections came up in conversation. My friends and I volleyed back and forth the things we’ve wrestled with over the years regarding our flaws. Disorganization, lack of punctuality, the tendency to be moody, impulsiveness, control-freak behavior, overspending tendencies, and highly emotional outbursts were a few that … Read more
This year I’m “snowbirding” in Florida. It was either work from my home office in Missouri and be a part of the “cold-warm-snowy-warm again-icy-warm-again” rollercoaster weather we have in the midwest or sit in my makeshift office on our back deck in Florida and do my work from there. Hmmm….stare out my office window at … Read more
I thought I had conquered the Negative Body Image Beast once and for all and then lo and behold a few weeks ago she reared her ugly head. I know her well. She plagued me for years as I struggled with an eating disorder in my late teens and early 30’. You probably know her … Read more
On a recent cold and dreary Sunday, I was mindlessly channel surfing when I came across reruns of “What Not to Wear” on TV. Remember that show? The one where Stacy London and Clinton Kelly helped seemingly hopeless dressers learn a thing or two about fashion and begin stepping up their wardrobe game. I used … Read more
Warning: Every once in a while, I get the urge to veer away from my typical life coaching topics and write a “feel good” blog. This is one of them. Every December, I remind myself daily that this is a season of gratitude, love, and most of all, joy. I do this because, well…it’s true … Read more
A few weeks ago I watched “Grease” on Amazon Video. What a fun walk down memory lane it was! I sang along to the songs, recited the lines before they were spoken, and laughed out loud as my favorite character, Frenchy, said these words: “Men are rats, listen to me, they’re fleas on rats, worse … Read more