7 Things to Remember When Finding Your Voice

Finding Your Voice This week in Missouri and all across the country, high school students organized a demonstration in which they symbolically walked out of school to speak their voice and to garner attention towards a certain topic. Please know, before I go on, that this post is not about that topic. Their actions simply … Read more

Do You Like the Person You See in the Mirror?

Do You Like Your Reflection? How often do you look at yourself in the mirror and wish you were someone else? A friend of mine from the gym was recently talking to me about how dissatisfied she was with herself. She looked at herself in the mirror and didn’t like what she saw one bit. … Read more

6 Truths for Overcoming Rejection and Becoming Unstoppable

A Training Session that Taught Me How often do you deal with rejection? How often do you step out of your comfort zone and face your fears? I just returned from an amazing Mastermind Retreat where I gained a giant boost of confidence, got clarity on my purpose, and learned a few things about facing … Read more

What Evidence Are You Collecting?

Purging and Finding Evidence It’s amazing the things you can dig up when you do some purging around the house. I was going through our storage room in the basement recently, and lo and behold, I came across a very old photo album that brought back so many childhood memories! It truly made me teary … Read more

Do You Have Self-Esteem?

What Is Self-Esteem? Do you consider yourself a confident person? Do you have a good self-image? Are you comfortable in your own skin? If so, you possess a very desirable quality – self-esteem! Self-esteem is one of my favorite topics to discuss! My website is all about being confident in the body, mind, and everything … Read more

Don’t Be A Prisoner In Someone Else’s Mind

Worrying About What Others Think Are you a worrier who constantly focuses on what other people think about you? So often I hear from friends, family, clients, coworkers, etc. who are completely consumed with everyone else’s opinions instead of being confident in their own choices. I’m guilty of it too sometimes! However, you have no … Read more

Turn Your Blinker Off or Make Your Move

Turn Your Blinker Off Or Make Your Move! Have you ever followed a vehicle on the highway or street that has a blinker on but the driver is unaware of it? You might be behind that person for miles and miles and still they’re unaware of the incessant blinking and you’re thinking to yourself; “Okay, … Read more