Who Told You That?

Questioning the Voices in Your Head Why is it so difficult to quiet the negative voices in our heads? During a recent coffee date with girlfriends, we began a conversation about how easy it is to help others combat their negative self-talk, but when it comes to us personally, it can get down-right difficult and … Read more

Committing to Yourself By Saying “I DO”

Happy Anniversary to Us! Today I want to talk about the concept of committing to yourself and saying I DO! Here’s where this video is coming from. Recently my husband and I celebrated our 28th wedding anniversary. It certainly doesn’t seem like it’s been 28 years! Our anniversary has had me doing a lot of … Read more

How to Fail Forward

“Success consists of going from failure to failure without loss of enthusiasm.” ~Winston Churchill Don’t Be Afraid of the F-Word Failure isn’t a dirty word! Failure doesn’t have to cause you embarrassment, cause you to take on the title of “has been”, or cause feelings of unworthiness! Failure is not catastrophic! Failure is a part … Read more

Learning to Enjoy the View from Your False Summit

What Is A False Summit? Have you ever been let down when trying to reach a goal? We all have at one point or another, right? Well today, I want to talk about learning to enjoy that view from your false summit. What is a false summit, you might be wondering? If you were a … Read more

How Playing Small Does Not Serve the World

It’s A Great Big World It all began with a field of flowers. I was hiking at our cabin recently, and I passed a field full of Queen Anne’s Lace, or Widows Lace, as my Mom called them. They grow wild at our cabin and flourish in the summer. I’ve always been a “visual” person … Read more

How To Ask For What You Want (Even if the Answer May Be No)

No’s Are a Part of the Journey In life, we will hear the word no. Plain and simple. In fact, we’re most likely going to hear a lot more “no’s” than we do yes. Regardless of the answer, asking for what you want is still very important. Here’s a simple truth: you and I will … Read more

Are You Using Bulldozer Words or Backhoe Words?

Construction Thoughts Let’s talk about words today. Have you ever thought about how our words can either build people up or bulldoze people out of the way and do serious damage? I’ve been thinking about this recently, mainly because I was driving by a construction site, and a couple things went through my mind. First, … Read more

6 Ways We Undervalue Ourselves

Been There, Done That Today I want to talk to you about undervaluing yourself. I work with a lot of people on this topic in both my direct marketing business and my coaching business. I love to address this problem because I too had this problem in the past. The best coaches out there are … Read more

4 Tips to Find the Unstoppable Inside of You

The Force Is In You Do you see yourself as unstoppable? Do you have the confidence to just conquer your day like it’s nobody’s business? Well, I truly believe you DO have an unstoppable force inside of you. Today I want to share with you 4 tips to help you become the unstoppable you. Recently … Read more

4 Reasons Why You Should Find Your Voice

Do You Fear Speaking Up? I want to talk to you today about speaking up and finding your voice. I’m going to start it off with a quote. “Speak up. Be heard. If you don’t say a word, then everything will stay the same way.” Isn’t that powerful? Think about it for a second. Are … Read more