8 Traits of Resilient People

Resiliency Is A Mindset Today I want to talk about 8 traits of resilient people. These are all habits you will find that resilient, gritty people have. I have the pleasure of working with 4 other women in my business, where we practice and talk about resiliency all the time. We have set goals, and … Read more

How to Time Block Your Weekly Calendar

Does Your Calendar Control You? Do you feel overwhelmed by your calendar as much as I do at times? Are you controlling your calendar, or does your calendar control you? I had to ask myself that question a couple years ago, because I felt very overwhelmed by the things to do on my calendar. I … Read more

How To Devote Time For Personal Growth

Get To Know Yourself I want to know…do you set time aside to focus on growing yourself? I was listening to the radio recently, and I heard a man talking about ways to improve your relationships. He said that it’s been proven that if couples take just 1% of their week, which is the equivalent … Read more

6 Ways We Undervalue Ourselves

Been There, Done That Today I want to talk to you about undervaluing yourself. I work with a lot of people on this topic in both my direct marketing business and my coaching business. I love to address this problem because I too had this problem in the past. The best coaches out there are … Read more

5 Common Reasons Why We Procrastinate

Procrastinators, Unite! Raise your hand if you’re a procrastinator! Today I’m referring specifically to those of you who own your own business. I want to talk to those of you who don’t have someone watching over you in your business and guiding you – my fellow entrepreneurs and business owners. I came up with some … Read more

12 Truths to Remember When People Don’t Get You

Does Your Tribe Get You? I’ve been thinking a lot about my relationships lately. Do you have a tribe who just “gets” you? Or, on the contrary, are there people in your circle who just don’t? It’s painful, isn’t it, when people don’t understand us? I’ve come up with 12 truths to remember when people … Read more

4 Tips to Find the Unstoppable Inside of You

The Force Is In You Do you see yourself as unstoppable? Do you have the confidence to just conquer your day like it’s nobody’s business? Well, I truly believe you DO have an unstoppable force inside of you. Today I want to share with you 4 tips to help you become the unstoppable you. Recently … Read more

Learning to Let Go of Control

What Does Surrender Mean To You? Today I want to talk to you about letting go of the things that are out of your control. Controlling what you can, and letting go of the rest. Let me ask you, what does the word “surrender” mean to you? To me, it simply means to stop fighting. … Read more

6 Ways to Have Better Conversations

It Starts with Curiosity Today I want to talk about being curious in your conversations. I have 6 tips on how to have a better conversation, and it always starts with curiosity! The truth of the matter is, we all have a story. If we were all carbon copies of each other, how boring would … Read more

8 Questions to Ask Yourself Before You Go to Bed

Bedtime Reflections Do you do any introspection or reflecting before you drift off to sleep? Today I want to talk to you about just that – I thought of some questions you should ask yourself before you go to sleep at night. Now, you’re probably thinking no way – not another task before bedtime! It’s … Read more